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hian journal

A journal that helps you plan your skincare, so you can be the best version of yourself
  • Jan
  • 24

A healthy diet for a healthy mind and body

If you’re anything like me, hearing the word ‘diet’ makes me instantly think of cake and chocolate! Over the years I’ve tried all sorts of...
  • Jan
  • 17

Simple wellbeing habits to build into your everyday routine

Whether you’re completely new to the world of wellbeing and self-care or if you’re well experienced in using mindset and wellbeing habits to improve your...
  • Jan
  • 17

Simple exercises to kick-start your fitness in 2023

We all read and hear so much about the importance of exercise and fitness, but the reality of working exercise into your week can be...
  • Jan
  • 04

How to stick to your New Year’s resolutions!

  The start of a New Year is the perfect time to consider any new habits you’d like to make a part of your routine...
  • Dec
  • 23

Why is squalane known as the ultimate skin hydrator

Squalene is a good option if you're looking for an ingredient to help your skin retain moisture and stay hydrated. This natural substance is derived...
  • Dec
  • 19

How to keep calm during a crazy Christmas period!

Christmas time is wonderful for catching up with friends and family, work parties and time at home with our loved ones. It can however be...
  • Dec
  • 16

Neroli Pure Essential Oil – Natural Essential Ingredient For Skincare

What is Neroli oil, and where does it come from? Neroli oil is derived from the blossom of the bitter orange tree. It’s a popular...
  • Dec
  • 13

Top tips for a healthier festive season!

Here are our top tips for a healthier festive season; Get off your butt!  We know Christmas is a time for chilling out and watching...
  • Dec
  • 09

Reasons Behind Rising Demand For Vegan And Paraben-Free Skincare Products?

Did you know? The future of the vegan beauty market is estimated to touch the USD 24.79 billion mark by 2028. Worldwide, the skincare and...
  • Dec
  • 02

Understanding the Hype around Vegan and Paraben-free Skincare Products

Lately, everyone is raving about the latest vegan or paraben-free skincare products everywhere you turn. But what are vegans and parabens, and why are they...
  • Nov
  • 30

12 Foods That Improve Your Skin & Health

Good nutrition is vital for your health and having an unhealthy diet can cause damage to your metabolism, cause weight gain, and it can even...
  • Nov
  • 30

Hian Skin by Bianca Miller London Launch Event

We are proud to say that we had the official launch event for Hian Skin by Bianca Miller London ! The event was a phenomenal...
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