One of the most important things a person can have is flawless skin. A healthy glow and glowy skin show that you have regularly followed your skincare regime. We all know that there are many things we can do to take care of our skin and reduce wrinkles but what’s even more critical than these steps is the habits people pick up regarding skincare products, physical activity, etc.
Remember, you don’t need the best skin in the world to have great skin. Most people with fantastic skin in their genes also follow certain healthy skin routines for beaming skin forever. Therefore, a skincare routine must be part of your lifestyle. But there are more things to consider for gorgeous glowing skin. Habits, routines, choice of products, etc., can make or break your success in maintaining healthy, radiant, and flawless skin.
So, what are the habits of people with good skin?
- Wash your face daily.
- Keep your face moisturised.
- Use sunscreen
- Eat right and work out daily
- Drink lots of water
- Do not smoke
- Take beauty supplements
- Cleansing before bed
- Enough sleep
Wash your face daily
One of the best habits of people with good skin is washing their face every morning, and it helps them from developing any skin diseases, infections, and early wrinkles. Everyday face wash routine keeps the skin clear and healthy. Daily washing of your face removes dead skin cells, dirt, oil, makeup, etc., making breathing easier for the skin.
Therefore, take care of your skin daily. Wash with a soft and skin-nourishing face cleanser to keep your skin happy. Ideally, washing your face twice a day would be best. Once morning and another before going to bed. Washing the face at night helps eliminate makeup and other pore-clogging impurities. Make use of paraben-free facial wash. Try our Hian Skin Facial Cleansing Wash to get vibrant and healthy skin. It’s vegan, paraben-free, and cruelty-free. This sensitive skin cleansing wash is gentle enough for every skin type.
Keep your face moisturised
Our skin needs moisturisation so it can take care of itself. Therefore, keep your face moisturised with a collagen face cream. The moisturisation helps to keep the skin hydrated, thus making it look and feel healthier. A collagen-based daily moisturiser is one of the most effective ways to care for your skin. Regular use of Collagen cream will tone, moisturise and enhance your skin.
Collagen Vibrancy Cream by Hian Skin uses Marine Collagen – one of the best types of Collagen. Regular use of this daily moisturiser naturally repairs the skin while strengthening your facial muscles. Experience healthy, vibrant, smooth, and youthful skin with the help of this cruelty-free moisturiser.
Regularly applying sunscreen will help prevent premature aging and skin damage. Use a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to protect against modern ultraviolet (UV) rays. SPF 30 sunscreen with broad spectrum (UVA and UVB) protection helps protect your skin from harmful rays. I prefer using water-resistant sunscreen. What is your preference?
Regularly applying sunscreen is the easiest way to protect yourself from sunburn and premature skin aging. Apply sunscreen 15 minutes before heading outside for the day, ensuring you rub the product in thoroughly. If not done right, the sun’s harmful rays will create discolouration, fine lines, and dark spots on your skin. The skin tissues can be adversely affected, resulting in skin sagging and stretching. You might also see sun and age spots.
Eat right and work out daily
The secret to beautiful skin is eating nutritious food and exercising daily. Eat nutritious food to keep your body healthy and get the best skin and shape possible. For our skin, it is important to include essential fatty acids in our diet. Such food items include avocados, nuts, seafood, legumes, etc. Exercise daily to keep your joints, muscles, and bones healthy. A healthy body looks and feels beautiful naturally.
Including whole grains, proteins, vegetables, and fruits in the diet, impact the outlook of your face and body. Food also plays a vital role in balancing the hormonal properties of our body. Moreover, there are specific fruits like tomatoes, which minimise the damage to the cells. Regular workout leads to sweating, which ultimately clears the pores.
Drink lots of water
Drinking lots of water is a great way to keep your skin healthy and glowing. Water helps to flush all the toxins out of your body, so using it regularly can make you look healthier. Keep a water bottle around everywhere so that you’re always hydrated. Water is the perfect drink for beautiful skin, and it keeps your skin hydrated and soft, reducing the appearance of fine lines and wrinkles.
Research and dermatology have proven the positive effects of water intake on our skin and body. You can substitute water with other fluids to maintain the skin’s hydration level because the lack of hydration in the body increases the fine lines and wrinkles on the skin.
Do not smoke
Smoking may make your skin look older and more wrinkled than it would otherwise. The fine lines, wrinkles and premature aging are caused by the damage done to your skin’s surface by nicotine, and smoking increases the risk of acne and dryness.
Cigarette smoke is directly brought to the skin through the nose, mouth and lungs and causes skin problems due to its harmful effects on the immune system, hormonal balance and its role in cancer development. Smoking is a key risk factor for premature aging and a cause of wrinkles. The effects of smoking are immediate, with effects that last long after you quit.
Take beauty supplements
Beauty supplements are an important way to take care of your skin. They contain nutrients, vitamins, and minerals that can help reduce wrinkles and make skin look great. Beauty supplements help you get the perfect makeup look, brighten dark spots and rough patches on the skin, lighten dark eyes and give you a radiant glow.
Our skin gets exposed to many pollutants and needs overall strength to safeguard against skin imperfections. Our routine diet often lacks all the required nutrients. So, to compensate for this loss, supplements like Vitamin A, E, and K, Biotin, Selenium, Zinc, etc.
Cleansing before bed
Whether you had a party night or a routine day, your skin does collect lots of sweat and pollutants, which need to be cleaned before sleep. If not cleansed and moisturised before bedtime, your skin will increase the chances of developing wrinkled lines and sagginess. Follow a night-time skincare routine to get glowing skin.
Dark circles, sunspots, and blemishes are more prominent after a long day. Therefore, if you want beautiful skin and the perfect complexion, you must cleanse your skin before going to bed. For best results, follow the three-step skin routine – Face wash, Serum, and Moisturise. Try the 3 step skincare routine by Hian skin. It enhances the tone and texture of every skin type. “A 3-step skincare routine that lets you Have It All Now!”
Heard about the famous phrase “beauty sleep”? Yes, it’s a fact. Sleep is the most underrated yet most valuable factor behind human beauty. Lack of proper sleep disturbs the human immune system, leading to irritable nature, puffy eyes, dark circles and premature signs of ageing.
You might think that your beauty routine only needs a little makeup, but the truth is that if you want beautiful skin, you have to make an effort every time. Sleeping 8-9 hours a night is vital. Sound sleep is essential to restore the collagen level of your skin. This natural skincare routine improves the skin’s blood flow and oxygen level.
This article presents nine great habits that promote glowing skin and help your skin look younger and healthier. Keeping these habits up is the key to beautiful skin! So, if you want flawless skin, you need to add these beauty rituals to your routine.
Choose the best products. Hian Skin products are rated as the best skincare products in terms of effectiveness. We have created the Hian Skin Care regime as gender-neutral, suitable for every skin type, and effortless. We love natural skin in all its forms. Therefore, all our products are cruelty-free and made with a luxurious repair formula for vibrant and healthy skin.
Subscribe to our journal for regular updates on how to look effortlessly beautiful.